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		<item>
		<title>The new beginning &#8230;.. after a very long long break.</title>
		<link>http://akusham.wordpress.com/2011/12/21/the-new-beginning-after-a-very-long-long-break/</link>
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		<pubDate>Wed, 21 Dec 2011 07:14:20 +0000</pubDate>
		<dc:creator>akusham</dc:creator>
				<category><![CDATA[Life]]></category>

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		<description><![CDATA[New year is coming &#8230;. there&#8217;re a lot of things that need to be done &#38; aligned. Everyday I think to do a list of activities but most of it has not been so successful. &#160; I CAN DO IT &#8230;&#8230; AND I WILL STRIVE TO MAKE IT REAL &#8230; &#160; INSYA.ALLAH &#8230;&#8230;&#8230;&#8230; AMEEN<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=akusham.wordpress.com&amp;blog=1660350&amp;post=139&amp;subd=akusham&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>New year is coming &#8230;. there&#8217;re a lot of things that need to be done &amp; aligned. Everyday I think to do a list of activities but most of it has not been so successful.</p>
<p>&nbsp;</p>
<p><strong>I CAN DO IT &#8230;&#8230; AND I WILL STRIVE TO MAKE IT REAL &#8230;</strong></p>
<p>&nbsp;</p>
<p>INSYA.ALLAH &#8230;&#8230;&#8230;&#8230; AMEEN</p>
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		<title>Mengapa Yahudi Bijak?</title>
		<link>http://akusham.wordpress.com/2009/07/27/mengapa-yahudi-bijak/</link>
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		<pubDate>Mon, 27 Jul 2009 08:44:15 +0000</pubDate>
		<dc:creator>akusham</dc:creator>
				<category><![CDATA[Life]]></category>

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		<description><![CDATA[oleh Dr. Stephen Carr Leon Setelah berada 3 tahun di Israel kerana menjalani housemansip dibeberapa hospital disana, ada beberapa perkara yang menarik dapat saya perhatikan untuk dijadikan tesis ini, iaitu &#8220;Mengapa Yahudi Bijak?&#8221; . Memang tidak dapat dinafikan ramai cendikiawan berbangsa Yahudi, dari segala bidang, Engineering, musik, sains dan yang paling hebat ialah bidang perniagaan, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=akusham.wordpress.com&amp;blog=1660350&amp;post=135&amp;subd=akusham&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>oleh Dr. Stephen Carr Leon</p>
<p>Setelah berada 3 tahun di Israel kerana menjalani housemansip dibeberapa hospital disana, ada beberapa perkara yang menarik dapat saya perhatikan untuk dijadikan tesis ini, iaitu &#8220;Mengapa Yahudi Bijak?&#8221; . Memang tidak dapat dinafikan ramai cendikiawan berbangsa Yahudi, dari segala bidang, Engineering, musik, sains dan yang paling hebat ialah bidang perniagaan, dimana ia memang paling tersohor. Hampir 70% perniagaan di dunia dikuasai oleh kaum Yahudi, dari kosmetik, pakaian, pemakanan, senjata, perhotelan, perfileman diHollywood dan sebagainya.</p>
<p>Ketika tahun kedua, akhir bulan December 1980 dan sedang saya menghitung hari untuk pulang ke California saya terfikir apakah sebabnya kaum Yahudi begitu pintar? Kenapa Tuhan memberi kelebihan kepada mereka? Apakah ini suatu kebetulan? Atau olah manusia sendiri? Adakah bijak boleh dijana? Seperti kilang pengeluaran?</p>
<p>Maka saya pun tergerak membuat tesis untuk Phd saya, disamping kebaikan untuk umat sejagat dan dapat hidup secara harmoni. Untuk pengetahuan anda tesis yang saya lakukan ini mengambil masa hampir lapan tahun, ini kerana untuk mengumpulkan data-data yang setepat mungkin.</p>
<p>Antara data-data yang saya kumpulkan ialah pemakanan, adat resam, ugama, persiapan awal untuk melahirkan zuriat dan sebagainya dan data-data tadi saya cuba bandingkan dengan bangsa dan kaum kaum lain.</p>
<p>Marilah kita mulakan dengan persiapan awal melahirkan zuriat. Di Israel, setelah mengetahui yang sang ibu sedang mengandung, pertama kali saya perhatikan ialah, sang ibu akan sering menyanyi dan bermain piano dan si ibu dan bapa akan membeli buku metamatik dan menyelesaikan masalah metamatik bersama suami, saya sungguh hairan kerana teman saya yang mengandung sering membawa buku metamatik dan bertanya kepada saya beberapa soalan yang beliau tak dapat menyelesaikanya, oleh kerana saya memang minat tentang metamatik, tentu saja dengan senang saya bantu beliau. Saya bertanya kepada beliau, adakah ini untuk anak kamu? Beliau menjawab, “Ya…, ini untuk anak saya yang masih didalam kandungan, saya sedang melatih otak beliau, semuga ia menjadi genius apabila dewasa kelak”. Perkara ini membuat saya tertarik untuk mengikut perkembangan beliau seterusnya. Berbalik kepada metamatik tadi, tanpa merasa jenoh beliau membuat latihan metamatik sehingga beliau<br />
melahirkan anak.</p>
<p>Seperkara lagi yang saya perhatikan ialah pemakanan beliau, sejak awal mengandung beliau gemar sekali memakan kacang badam dan korma bersama susu, dan untuk tengah hari makan utama beliau ialah roti dan ikan tanpa kepala bersama salad yang digaul dengan badam dan berbagai jenis kekacang, menurut beliau daging ikan sungguh baik untuk perkembangan otak dan kepala ikan mengandungi kimia yang tidak baik yang dapat merosakkan pengembangan dan pertumbuhan otak anak didalam kandungan. menurut beliau ini adalah adat orang orang yahudi ketika mengandung dan ianya menjadi semacam kewajipan untuk ibu ibu yang sedang mengandung mengambil pil minyak ikan.</p>
<p>Ketika saya diundang untuk makan malam bersama orang-orang Yahudi, perkara pertama yang saya perhatikan ialah menu mereka. Setiap undangan yg sama perhatikan ialah mereka gemar sekali memakan ikan (hanya isi atau fillet) dan biasanya daging tidak akan ada bersama dimeja jika ada ikan, menurut mereka, campuran daging dan ikan tak elok dimakan bersama. Salad dan kacang adalah suatu kemestian, terutama badam.</p>
<p>Seperkara yang pelik ialah mereka akan memakan buah buahan dahulu sebelum memakan hidangan utama. Jangan terperanjat jika anda diundang kerumah Yahudi anda akan dihidangkan buah-buahan dahulu. Menurut mereka, dengan memakan hidangan kabohidrat (nasi atau roti) dahulu kemudian buah buahan, ini akan menyebabkan kita merasa ngantuk dan lemah dan payah untuk memahami pelajaran disekolah.</p>
<p>Di Israel, merokok adalah taboo, apabila anda diundang makan dirumah Yahudi, jangan sekali-kali merokok, dan tanpa malu mereka akan menyuruh anda keluar dari rumah mereka dam merokok diluar rumah mereka. Menurut saintis di Universiti Israel , siasatan menunjukkan nikotin dapat merosakkan sel utama pada otak manusia dan akan melekat pada genes, ini bermakna keturunan perokok bakal membawa generasi yg cacat otak (bodoh atau lembab).Suatu penemuan yg dahsyat ditemui oleh saintis yg mendalami bidang genes dan DNA. Para perokok harap ambil perhatian. (Ironi nya, pemilik pengeluar rokok terbesar adalah Yahudi sendiri..!)</p>
<p>Perhatian saya selanjutnya ialah melawati tadika mereka, Pemakanan anak anak tadi cukup dikawal, makanan awal ialah buah-buahan bersama kacang badam, diikuti dengan menelan pil minyak ikan (code oil lever). Didalam pengamatan saya, kanak Yahudi sungguh bijak dan rata rata mereka memahami 3 bahasa iaitu Hebrew, Arab dan Inggeris dan sedari awal lagi mereka telah dilatih bermain piano dan violin, ini adalah suatu kewajipan. Menurut mereka bermain musik dan memahami nota notanya dapat meningkatkan lagi IQ kanak kanak dan sudah tentu bakal menjadikan budak itu bijak.</p>
<p>Ini kerana menurut saintis Yahudi, gegaran musik dapat stimulate (semacam senaman untuk otak) maka itu terdapat ramai sekali genius musik terdiri dari kaum Yahudi.</p>
<p>Seterusnya ke darjah 1 hingga 6, anak anak Yahudi akan diajar metamatik berkonsepkan perniagaan dan pelajaran sains amatlah diberi keutamaan. Di dalam perhatian peribadi saya, perbandingan dengan anak anak di California , ianya jauh berbeza tentang IQ dan boleh saya katakan 6 tahun kebelakang! Segala pelajaran akan dengan mudah di tangkap oleh anak Yahudi. Selain dari pelajaran tadi sukan juga menjadi kewajipan bagi mereka dan sukan yg diberi keutamaan ialah memanah, menembak dan berlari, menurut teman saya ini, memanah dan menembak dapat melatih otak memfokus sesuatu perkara disamping mempermudahkan persiapan untuk perhidmatan negara.</p>
<p>Selanjutnya pemerhatian saya menuju ke sekolah tinggi (menengah) disini murid-murid ditekan dengan pelajaran mata sains dan mereka digalakkan mencipta produk, segala projek mereka walaupon kadangkala kelihatannya lucu dan mengarut, tetap diteliti dengan serius apatah lagi ianya berupa senjata, perubatan dan engineering, idea itu akan dibawa ke institute tinggi di Politeknik dan Universiti.</p>
<p>Satu lagi yg di beri keutamaan ialah fakulti perniagaan. Saya sungguh terperanjat melihat mereka begitu agresif dan seriusnya mereka tentang perniagaan. Diakhir tahun diuniversiti, para penuntut dibidang niaga dikehendaki melakukan projek dan memperaktikkannya dan anda hanya akan lulus jika kumpulan anda (10 pelajar setiap kumpulan) dapat keuntungan sebanyak $US1juta! Anda terperanjat? Itulah kenyataan, dengan rangkaian seluruh dunia dan ditaja sepenuhnya oleh syarikat milik Yahudi, maka tidak hairanlah mereka dapat menguasai perniagaan didunia! Siapakah yg mencipta design Levis yg terkini? Ianya dicipta di Universiti Israel oleh fakulti bisnes dan fesyen.</p>
<p>Pernahkah anda melihat cara orang Yahudi melakukan ibadah mereka? Salah satu caranya ialah dengan menggoyangkan kepala mereka, menurut mereka ini dapat mengaktifkan otak mereka dan menambahkan oksijan dikepala, banyak ugama lain di Timur Tengah, seperti Islam juga ada menyuruh umatnya menunduk atau menggoyangkan kepala, ini guna dapat mensimulasikan otak kita supaya bertambah aktif. Lihat orang orang Jepun, mereka sering menunduk-nundukkan kepala dan ianya sebagai adat. Ramai orang orang Jepun yg pandai. Adakah ianya sebagai kebetulan? Kegemaran mereka ialah sushi (ikan mentah). Adakah ini kebetulan? Fikirkanlah!</p>
<p>Berpusat di New York, Dewan perniagaan Yahudi bersedia membantu mereka yg berminat untuk melakukan bisnes (sudah tentu untuk Yahudi sahaja) jika mereka ada idea yg bernas, jawatan kuasa akan memberi pinjaman tanpa faedah dan pentadbir dari jawatan kuasa tadi akan bekerjasama dengan anda untuk memastikan yg perniagaan mereka menurut landasan yg betul. Maka itu lahirlah Starbuck, Dell computer, Coca Cola, DKNY, Oracle, Perfileman di Hollywood, Levis, Dunkin Donut dan ada beratus kedai ternama dibawah naungan dewan perniagaan Yahudi di New York. Graduan Yahudi dari fakulti perubatan New York akan disarankan untuk mendaftar dipersatuan ini dan digalakkan memulakan klinik mereka sendiri dengan bantuan wang tanpa faedah, barulah saya tahu mengapa hospital di New York dan California sentiasa kekurangan doktor pakar.</p>
<p>Kesimpulanya, pada teori saya, melahirkan anak dan keturunan yg bijak boleh dilaksanakan dan tentunya bukan semalaman, ianya memerlukan masa, beberapa jenerasi mungkin? Persiapan awal adalah ketika sang ibu mengandung, galakkanlah siibu melakukan latihan metamatik yg mudah tetapi konsisten disamping mendengar musik klasik. Seterusnya ubahlah cara pemakanan, makanlah makanan yg elok dan berhasiat yg baik untuk otak, menghayati musik sejak kecil adalah baik sekali untuk penumbuhan otak kanak kanak, dengan bermain piano dan violin sudah tentu dapat melatih anak anak mencerdaskan otak mereka demikian juga sukan yg memerlukan konsetrasi yg tinggi, seperti memanah, bola keranjang, dart dan menembak.<br />
Merokok menjanjikan jenerasi yg moron (goblok) dan sudah tentu gen bodoh akan mengikut ke jenerasi siperokok. Lawatan saya ke Singapore pada tahun 2005 amat memeranjatkan sekali, disini perokok seperti dianak tirikan dan begitu susah sekali untuk perokok dan anda tahu berapa harga sekotak rokok? US$ 7! ini bersamaan perbelanjaan sehari untuk makan anda!! Saya puji sekali sikap pemerintah Singapore dan menkjubkan sekali dan seperti Israel ianya begitu taboo dan cara pentadbiran dan segi pembelajaran mereka hampir serupa dengan Israel , maka itu saya lihat banyak institusi pelajaran mereka bertaraf dunia walaupon hakikatnya Singapore hanyalah sebuah pulau sebesar Manhattan!</p>
<p>Anda mungkin muskil, benarkah merokok dapat melahirkan jenerasi goblok, saya telah menemui beberapa bukti menyokong teori ini. Lihat saja Indonesia, jika anda ke Jakarta, dimana saja anda berada, dari restoran, teater, kebun bunga hingga ke musium hidung anda akan segera terbau asak rokok! Dan harga rokok? Cuma beberapa sen US! dan hasilnya? Dengan penduduknya berjumlah ratusan juta orang berapa banyakkah universiti terdapat disana? Hasil apakah yg dapat dibanggakan? Teknologi? Jauh sekali. Adakah mereka dapat berbahasa selain dari bahasa mereka sendiri? Mengapa mereka begitu sukar sekali menguasai bahasa Inggeris? Ditangga berapakah kedudukan mereka di pertandingan metamatik sedunia? Adakah ini bukan akibat merokok? Anda fikirlah sendiri.</p>
<p>Di tesis saya ini, saya tidak akan menimbulkan soal ugama atau bangsa, adakah Yahudi itu zalim sehingga diusir dari semenjak zaman Paraoh hingga ke Hitler, bagi saya itu isu politik dan survival, yg ingin saya ketengahkan ialah, mampukah kita melahirkan jenerasi yg bijak seperti Yahudi? Jawabanya ialah mungkin dan tidak mustahil dan ianya memerlukan perubahan, dari segi pemakanan dan cara mendididik anak dan saya kira hanya memerlukan 3 jenerasi sahaja. Ini dapat saya lihat sendiri tentang cucu saya, ini setelah saya mengajar anak saya melalui program yg telah saya nyatakan diatas tadi, pada umur 9 tahun (cucu saya) dia dapat menulis esay sepanjang 5 muka surat penuh. Esaynya hanyalah mengenai “Mengapa saya gemarkan tomato!”</p>
<p>Selamat sejahtera dan semuga kita dapat melahirkan manusia yg bijak dan bersifat mulia untuk kebaikan manusia sejagat tanpa mengenal batasan bangsa.</p>
<p><span style="color:#ff0000;"><em><span style="font-size:10pt;font-family:&quot;">Antara sunnah Nabi (s.a.w) ialah:<br />
- makan buah sebelum makan nasi<br />
- tidak makan lauk ikan dan daging serentak dalam satu masa<br />
- minum air sebelum dan selepas makan, bukan ketika makan<br />
- ibu bapa membaca quran ketika ibu mengandung<br />
- susu &amp; kurma antara kegemaran Nabi (s.a.w.)</span></em></span></p>
<p><em>Artikel ini … Seolah2 Yahudi mengkaji sunnah Nabi dan mengamalkannya<br />
sedang umat Islam sendiri mengabaikannya.</em></p>
<p><em>Wassalam</em></p>
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		<title>Islamic Hijri Calendar</title>
		<link>http://akusham.wordpress.com/2009/04/16/islamic-hijri-calendar/</link>
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		<pubDate>Wed, 15 Apr 2009 22:39:02 +0000</pubDate>
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		<title>PRICELESS WORDS</title>
		<link>http://akusham.wordpress.com/2008/11/14/priceless-words/</link>
		<comments>http://akusham.wordpress.com/2008/11/14/priceless-words/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 08:35:19 +0000</pubDate>
		<dc:creator>akusham</dc:creator>
				<category><![CDATA[Life]]></category>

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		<description><![CDATA[A husband wakes up at home with a huge hangover. He forces himself to open his eyes, and the first thing he sees is a couple of aspirins and a glass of water on the side table. He sits down and sees his clothing in front of him, all clean and pressed. He looks around [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=akusham.wordpress.com&amp;blog=1660350&amp;post=98&amp;subd=akusham&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div>
<p class="MsoNormal" style="text-align:center;" align="center"><span style="font-family:Times New Roman;font-size:medium;"><span style="font-size:13.5pt;">
<a href='http://akusham.wordpress.com/2008/11/14/priceless-words/images/' title='mastercard'><img data-attachment-id='99' data-orig-size='129,79' data-liked='0'width="129" height="79" src="http://akusham.files.wordpress.com/2008/11/images.jpg?w=129&#038;h=79" class="attachment-thumbnail" alt="MasterCard" title="mastercard" /></a>
<a href='http://akusham.wordpress.com/2008/11/14/priceless-words/images1/' title='images1'><img data-attachment-id='100' data-orig-size='129,79' data-liked='0'width="129" height="79" src="http://akusham.files.wordpress.com/2008/11/images1.jpg?w=129&#038;h=79" class="attachment-thumbnail" alt="images1" title="images1" /></a>
<br />
A husband wakes up at home with a huge hangover.<br />
He forces himself to  open his eyes, and the first thing he sees<br />
is a couple of aspirins and a  glass of water on the side table.<br />
He sits down and sees his clothing in  front of him, all clean and<br />
pressed. He looks around the room and sees that<br />
it is in perfect order, spotless, clean. So is the rest of the house.<br />
He  takes the aspirins and notices a note on the table.<br />
&#8220;Honey, breakfast is on  the table, I left early to go grocery shopping.<br />
Love You!&#8221;</span></span></p>
<p>Totally  shocked with the note , he goes to the kitchen and<br />
sure enough there is a  hot breakfast and the morning newspaper.<br />
His son is also at the table,  eating. He asks, &#8220;Son, what happened last night?&#8221;<br />
His son says, &#8220;Well, you  came home around 3 AM, drunk and delirious.<br />
Broke some crockery, puked in  the hall, and gave yourself a black eye<br />
when you stumbled into the door&#8221;.  Confused, the man asks,<br />
&#8220;So, why is everything in order and so clean, and<br />
breakfast is on the table waiting for me?<br />
I should expect a big quarrel  with her!&#8221;<br />
His son replies, &#8220;Oh, that! Mom dragged you to the bedroom,<br />
and when she tried to take your clothes n shoes off,<br />
you said,<br />
&#8220;LADY  LEAVE ME ALONE! I&#8217;M MARRIED!&#8221;</p>
<p>Moral<br />
Self-induced hangover &#8211;  $ 400.00<br />
Broken crockery &#8211; $ 800.00<br />
Breakfast &#8211; $ 10.00<br />
Saying the  Right Thing While Drunk – <span style="color:#ff0000;"><strong><span style="text-decoration:underline;"><span style="font-weight:bold;">&#8220;PRICELESS </span></span></strong><span style="text-decoration:underline;">&#8220;</span></span><strong><span style="text-decoration:underline;"><span style="font-size:large;"></span></span></strong></p>
<p><span style="color:#800000;"><strong>There are truly some  things that both money and Mastercard  can&#8217;t buy</strong></span><strong></strong><span style="text-decoration:underline;"><span style="font-size:large;"><span style="font-size:18pt;"> </span></span></span></p>
</div>
<div>
<p class="MsoNormal"><span style="font-family:Times New Roman;font-size:x-small;"><span style="font-size:10pt;"> </span></span></p>
<div>
<p class="MsoNormal" style="margin-bottom:12pt;"><span style="font-family:Times New Roman;font-size:small;"></span></p>
<div>
<p class="MsoNormal" style="margin-bottom:12pt;"><span style="font-family:Times New Roman;font-size:small;"></span></p>
</div>
</div>
</div>
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			<media:title type="html">mastercard</media:title>
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		<title>Why wake up for Fajar Solah ?</title>
		<link>http://akusham.wordpress.com/2008/10/15/why-wake-up-for-fajar-solah/</link>
		<comments>http://akusham.wordpress.com/2008/10/15/why-wake-up-for-fajar-solah/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 03:40:18 +0000</pubDate>
		<dc:creator>akusham</dc:creator>
				<category><![CDATA[Life]]></category>

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		<description><![CDATA[A man woke up early in order to pray the Fajr Prayer at the masjid. He got dressed, made his ablution and was on is way to the masjid. On his way to the masjid, the man fell and his clothes got dirty.   He got up, brushed himself off, and headed home. At home, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=akusham.wordpress.com&amp;blog=1660350&amp;post=85&amp;subd=akusham&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div><span style="font-family:Arial;"><span style="font-family:Arial;"><span style="color:#0000ff;">A man woke up early in order to pray the Fajr Prayer at the masjid. He got dressed, made his<br />
ablution and was on is way to the masjid. On his way to the masjid, the man fell and his clothes got dirty.</span></span></span></div>
<p><span style="font-family:Arial;"><span style="font-family:Arial;"></p>
<div><span style="font-family:Arial;"> </span></div>
<p><span style="font-family:Arial;"><span style="font-family:Arial;"><span style="color:#0000ff;">He got up, brushed himself off, and headed home. At home, he changed his clothes, made his<br />
ablution, and was, again, on his way to the masjid.</span></span></p>
<p></span></span> </p>
<p></span></p>
<p><span style="color:#0000ff;">On his way to the masjid, he fell again and at the same spot! He, again, got up, brushed himself<br />
off and headed home. At home he, once again, changed his clothes, made his ablution and was on his way to the masjid.</span></p>
<p><span style="color:#0000ff;">On his way to the masjid, he met a man holding a lamp. He asked the man of his identity and the<br />
man replied I saw you fall twice on your way to the masjid, so I brought a lamp so I can light your way.&#8217; The first man thanked him profusively and the two where on their way to the masjid.</span></p>
<p><span style="color:#0000ff;">Once at the masjid, the first man asked the man with the lamp to come in and pray Fajr with him.<br />
The second man refused. The first man asked him a couple more times and, again, the answer was the same. The first man asked him why he did not wish to come in and pray. The man replied,</span></p>
<p><span style="color:#0000ff;">&#8216;I am Satan (devil/evil)&#8217; The man was shocked at this reply. Satan went on to explain, &#8216;I saw you on your way to the masjid and it was I who made you fall. When you went home, cleaned yourself and went back on your way to the masjid, Allah forgave all of your sins.</span></p>
<p><span style="color:#0000ff;">I made you fall a second time, and even that did not encourage you to stay home, but rather, you<br />
went back on your way to the masjid. Because of that, Allah forgave all the sins of the people of your household . I was AFRAID if i made you fall one more time, then Allah will forgive the sins of the people of<br />
your village , so i made sure that you reached the masjid safely!&#8217;</span></p>
<p><span style="color:#0000ff;">So do not let Satan benefit from his actions. Do not put off a good that you intended to do as you never know how much reward you might receive from the hardships you encounter while trying to achieve that good.  </span></p>
<p><span style="color:#0000ff;">Wouldn&#8217;t it be easy just to Press Forward and receive this Reward ? <br />
May Allah Subhanahu Wata&#8217;ala grant us perfect Muslim <br />
Heart n we all do Prayers with our Heart and Soul&#8230;.Ameen.</span></p>
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		<title>BRAIN DAMAGING HABITS</title>
		<link>http://akusham.wordpress.com/2008/07/17/brain-damaging-habits/</link>
		<comments>http://akusham.wordpress.com/2008/07/17/brain-damaging-habits/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 02:13:07 +0000</pubDate>
		<dc:creator>akusham</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://akusham.wordpress.com/?p=80</guid>
		<description><![CDATA[   1. No Breakfast   People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 2. Overeating It causes hardening of the brain arteries, leading to a decrease in mental power. 3. Smoking It causes multiple brain [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=akusham.wordpress.com&amp;blog=1660350&amp;post=80&amp;subd=akusham&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-size:10pt;font-family:Arial;text-decoration:none;"><span style="color:#003399;"><strong> </strong></span></span><span style="font-size:medium;color:#ff0000;font-family:Times New Roman;"><span style="font-size:13.5pt;color:red;text-decoration:none;"><strong> <br />
</strong></span></span><span style="font-size:medium;color:#ff0000;font-family:Arial;"><span style="font-size:13.5pt;color:red;font-family:Arial;text-decoration:none;">1. No Breakfast </span></span><span style="font-size:x-small;color:#003399;font-family:Arial;"><span style="font-size:10pt;font-family:Arial;text-decoration:none;"> </span></span><span style="font-size:medium;"><span style="font-size:13.5pt;color:red;text-decoration:none;"><br />
</span></span><span style="font-size:medium;color:#003399;font-family:Arial;"><span style="font-size:13.5pt;font-family:Arial;text-decoration:none;">People who do not take breakfast are going to have a lower blood sugar level.<br />
This leads to an insufficient supply of nutrients to the brain causing brain degeneration. </span></span><span><span style="font-size:medium;"></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;color:#ff0000;font-family:Arial;"><span style="font-size:13.5pt;color:red;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="color:#ff0000;"><span style="color:red;text-decoration:none;"><br />
2. Overeating </span></span><span style="text-decoration:none;"><br />
<span style="color:#003399;">It causes hardening of the brain arteries, leading to a decrease in mental power. </span></span></a></span></span><span><span style="font-size:medium;font-family:Arial;"></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;color:#ff0000;font-family:Arial;"><span style="font-size:13.5pt;color:red;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="color:#ff0000;"><span style="color:red;text-decoration:none;"><br />
3. Smoking </span></span><span style="text-decoration:none;"><br />
<span style="color:#003399;">It causes multiple brain shrinkage and may lead to Alzheimer disease. </span></span><span style="color:#ff0000;"><span style="color:red;text-decoration:none;"></p>
<p>4. High Sugar consumption </span></span><span style="text-decoration:none;"><br />
<span style="color:#003399;">Too much sugar will interrupt the absorption of proteins and nutrients causing<br />
malnutrition and may interfere with brain development. </span></span><span style="color:#ff0000;"><span style="color:red;text-decoration:none;"></p>
<p>5. Air Pollution </span></span><span style="text-decoration:none;"><br />
<span style="color:#003399;">The brain is the largest oxygen consumer in our body. Inhaling polluted air<br />
decreases the supply of oxygen to the brain, bringing about a decrease in brain<br />
efficiency. </span></span></a></span></span><span><span style="font-size:medium;font-family:Arial;"></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;color:#ff0000;font-family:Arial;"><span style="font-size:13.5pt;color:red;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="color:#ff0000;"><span style="color:red;text-decoration:none;"><br />
6. Sleep Deprivation </span></span><span style="text-decoration:none;"><br />
<span style="color:#003399;">Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the<br />
death of brain cells. </span></span></a></span></span><span><span style="font-size:medium;font-family:Arial;"></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;color:#ff0000;font-family:Arial;"><span style="font-size:13.5pt;color:red;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="color:#ff0000;"><span style="color:red;text-decoration:none;"><br />
7. Head covered while sleeping</span></span><span style="text-decoration:none;"><br />
<span style="color:#003399;">Sleeping with the head covered, increases the concentration of carbon dioxide and<br />
decrease concentration of oxygen that may lead to brain damaging effects. </span></span></a></span></span><span><span style="font-size:medium;font-family:Arial;"></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;color:#ff0000;font-family:Arial;"><span style="font-size:13.5pt;color:red;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="color:#ff0000;"><span style="color:red;text-decoration:none;"><br />
8. Working your brain during illness </span></span><span style="text-decoration:none;"><br />
<span style="color:#003399;">Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. </span></span></a></span></span><span><span style="font-size:medium;font-family:Arial;"></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;color:#ff0000;font-family:Arial;"><span style="font-size:13.5pt;color:red;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="color:#ff0000;"><span style="color:red;text-decoration:none;"><br />
9. Lacking in stimulating thoughts </span></span><span style="text-decoration:none;"><br />
<span style="color:#003399;">Thinking is the best way to train our brain, lacking in brain stimulation thoughts may<br />
cause brain shrinkage. </span></span></a></span></span><span><span style="font-size:medium;font-family:Arial;"></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;color:#ff0000;font-family:Arial;"><span style="font-size:13.5pt;color:red;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="color:#ff0000;"><span style="color:red;text-decoration:none;"><br />
10. Talking Rarely</span></span><span style="text-decoration:none;"><br />
<span style="color:#003399;">Intellectual conversations will promote the efficiency of the brain. </span></span><span style="color:#000080;"><span style="color:navy;text-decoration:none;"></p>
<p>*******************<br />
</span></span><span style="font-size:x-large;color:#ff0000;"><span style="font-size:24pt;color:red;text-decoration:none;"><br />
The main causes of liver damage are:</span></span></a></span></span><span><span style="font-size:x-large;color:#ff0000;font-family:Arial;"></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;color:#0000ff;font-family:Arial;"><span style="font-size:13.5pt;color:blue;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="text-decoration:none;"><br />
<span style="color:#003399;">1. </span></span><span style="color:#ff0000;"><span style="color:red;text-decoration:none;">Sleeping too late</span></span></a></span></span><span><span style="font-size:medium;color:#ff0000;font-family:Arial;"></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;font-family:Arial;"><span style="font-size:13.5pt;color:blue;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="text-decoration:none;"><span style="color:#003399;">and waking up too late are main cause.<br />
</span></span></a><span></span></span></span>
</p>
<p style="text-align:left;"><span style="font-size:medium;color:#0000ff;font-family:Arial;"><span style="font-size:13.5pt;color:blue;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="color:#003399;"><span style="text-decoration:none;">2. </span></span><span style="color:red;text-decoration:none;"><span style="color:#ff0000;">Not urinating in the morning. </span></span></a></span></span><span style="font-size:x-small;color:#003399;"><span style="font-size:10pt;text-decoration:none;"> </span></span><span></span></p>
<p style="text-align:left;"><span style="font-size:medium;color:#ff0000;font-family:Arial;"><span style="font-size:13.5pt;color:red;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="text-decoration:none;"><br />
<span style="color:#003399;">3. </span></span><span style="color:#ff0000;"><span style="color:red;text-decoration:none;">Too much eating. </span></span></a><span><span style="color:#ff0000;"></span></span></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;color:#0000ff;font-family:Arial;"><span style="font-size:13.5pt;color:blue;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="text-decoration:none;"><br />
<span style="color:#003399;">4. </span></span><span style="color:#ff00ff;"><span style="color:fuchsia;text-decoration:none;">Skipping breakfast.</span></span></a></span></span><span><span style="font-size:medium;color:#ff00ff;font-family:Arial;"></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;color:#0000ff;font-family:Arial;"><span style="font-size:13.5pt;color:blue;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="text-decoration:none;"><br />
<span style="color:#003399;">5. Consuming too much medication.<br />
</span></span></a><span></span></span></span>
</p>
<p style="text-align:left;"><span style="font-size:medium;color:#0000ff;font-family:Arial;"><span style="font-size:13.5pt;color:blue;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="color:#003399;"><span style="text-decoration:none;">6. </span></span><span style="color:red;text-decoration:none;"><span style="color:#ff0000;">Consuming too much preservatives, additives, food coloring , and artificial sweetener. </span></span></a></span></span><span><span style="font-size:medium;color:#ff0000;font-family:Arial;"></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;color:#0000ff;font-family:Arial;"><span style="font-size:13.5pt;color:blue;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="text-decoration:none;"><br />
<span style="color:#003399;">7. Consuming unhealthy cooking oil. As much as possible </span></span></a><span></span></span></span>
</p>
<p style="text-align:left;"><span style="font-size:medium;color:#ff0000;font-family:Arial;"><span style="font-size:13.5pt;color:red;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="color:#ff0000;"><span style="color:red;text-decoration:none;">reduce cooking oil use when frying, which includes even the best cooking </span></span></a><span><span style="color:#ff0000;"></span></span></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;font-family:Arial;"><span style="font-size:13.5pt;color:blue;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="text-decoration:none;"><span style="color:#003399;">oils like olive oil.<br />
</span></span></a><span></span></span></span>
</p>
<p style="text-align:left;"><span style="font-size:medium;font-family:Arial;"><span style="font-size:13.5pt;color:blue;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="text-decoration:none;"><span style="color:#003399;">Do not consume fried foods when you are tired, </span></span></a><span></span></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;color:#ff0000;font-family:Arial;"><span style="font-size:13.5pt;color:red;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="color:#ff0000;"><span style="color:red;text-decoration:none;">except if the body is very fit. </span></span></a><span><span style="color:#ff0000;"></span></span></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;color:#400080;font-family:Arial;"><span style="font-size:13.5pt;color:#400080;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="color:#400080;"><span style="color:#400080;text-decoration:none;"><br />
8. </span></span><span style="color:#ff0000;"><span style="color:red;text-decoration:none;">Consuming raw (overly done) </span></span></a></span></span><span><span style="font-size:medium;color:#ff0000;font-family:Arial;"></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;color:#0000ff;font-family:Arial;"><span style="font-size:13.5pt;color:blue;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="text-decoration:none;"><br />
<span style="color:#003399;">Foods also add to the burden of liver.<br />
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished  in one sitting, do not store. </span></span><span style="color:#ff0000;"><span style="color:red;text-decoration:none;"></p>
<p>We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits.. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary<br />
chemicals according to &#8216;schedule.&#8217; </span></span><span style="color:#400080;"><span style="color:#400080;text-decoration:none;"></p>
<p>Because : </span></span></a></span></span><span><span style="font-size:medium;color:#400080;font-family:Arial;"></span></span>
</p>
<p style="text-align:left;"><span style="font-size:medium;color:#ff0000;font-family:Arial;"><span style="font-size:13.5pt;color:red;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="color:#ff0000;"><span style="color:red;text-decoration:none;">Evening at 9 &#8211; 11 </span></span></a><span><span style="color:#ff0000;"></span></span></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;font-family:Arial;"><span style="font-size:13.5pt;color:blue;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="text-decoration:none;"><span style="color:#003399;">PM : is the time for eliminating unnecessary/toxic chemicals<br />
(detoxification) from the antibody system (lymph nodes). </span></span></a><span></span></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;color:#ff0000;font-family:Arial;"><span style="font-size:13.5pt;color:red;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="color:#ff0000;"><span style="color:red;text-decoration:none;">This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their<br />
homework, this will have a negative impact on health.</p>
<p>Evening at 11pm &#8211; 1 am :</span></span></a><span><span style="color:#ff0000;"></span></span></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;color:#0000ff;font-family:Arial;"><span style="font-size:13.5pt;color:blue;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="color:#003399;"><span style="text-decoration:none;">is the detoxification process in the liver, and ideally should be done in a deep sleep state. </span></span><span style="color:red;text-decoration:none;"></p>
<p><span style="color:#ff0000;">Early morning 1 &#8211; 3 am :</span></span></a></span></span><span><span style="font-size:medium;color:#ff0000;font-family:Arial;"></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;color:#0000ff;font-family:Arial;"><span style="font-size:13.5pt;color:blue;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="color:#003399;"><span style="text-decoration:none;">detoxification process in the gall, also ideally done in a deep sleep state. </span></span><span style="color:red;text-decoration:none;"></p>
<p><span style="color:#ff0000;">Early morning 3 &#8211; 5 am : </span></span></a></span></span><span><span style="font-size:medium;color:#ff0000;font-family:Arial;"></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;color:#0000ff;font-family:Arial;"><span style="font-size:13.5pt;color:blue;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="text-decoration:none;"><br />
<span style="color:#003399;">detoxification in the lungs. Therefore there will sometimes be<br />
a severe cough for cough sufferers during this time. Since the detoxification process<br />
had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process. </span></span></a><span></span></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;color:#ff0000;font-family:Arial;"><span style="font-size:13.5pt;color:red;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="color:#ff0000;"><span style="color:red;text-decoration:none;"><br />
Morning 5 &#8211; 7am :</span></span></a><span><span style="color:#ff0000;"></span></span></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;color:#0000ff;font-family:Arial;"><span style="font-size:13.5pt;color:blue;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="text-decoration:none;"><br />
<span style="color:#003399;">detoxification in the colon, </span></span></a><span></span></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;color:#ff0000;font-family:Arial;"><span style="font-size:13.5pt;color:red;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="color:#ff0000;"><span style="color:red;text-decoration:none;">you should empty your bowel.</p>
<p>Morning 7 &#8211; 9 am :</span></span></a><span><span style="color:#ff0000;"></span></span></span></span>
</p>
<p style="text-align:left;"><span style="font-size:medium;font-family:Arial;"><span style="font-size:13.5pt;color:blue;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="text-decoration:none;"><span style="color:#003399;">absorption of nutrients in the small intestine, you </span></span></a><span></span></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;color:#ff0000;font-family:Arial;"><span style="font-size:13.5pt;color:red;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="color:#ff0000;"><span style="color:red;text-decoration:none;">should be having breakfast at this time.</span></span></a><span><span style="color:#ff0000;"></span></span></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;font-family:Arial;"><span style="font-size:13.5pt;color:blue;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="text-decoration:none;"><span style="color:#003399;">Breakfast should be earlier, before 6:30 am , for those who are<br />
sick. Breakfast before 7:30 am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, </span></span></a><span></span></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;color:#ff0000;font-family:Arial;"><span style="font-size:13.5pt;color:red;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="color:#ff0000;"><span style="color:red;text-decoration:none;">and it is still better to<br />
eat breakfast late until 9 &#8211; 10 am rather than no meal at all.. </span></span></a><span><span style="color:#ff0000;"></span></span></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;color:#0000ff;font-family:Arial;"><span style="font-size:13.5pt;color:blue;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="text-decoration:none;"><br />
<span style="color:#003399;">Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to </span></span></a><span></span></span></span></p>
<p style="text-align:left;"><span style="font-size:medium;color:#ff0000;font-family:Arial;"><span style="font-size:13.5pt;color:red;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="color:#ff0000;"><span style="color:red;text-decoration:none;">4:00 am is the time when the bone marrow<br />
produces blood. Therefore, have a good sleep and don&#8217;t sleep late. </span></span></a><span><span style="color:#ff0000;"></span></span></span></span>
</p>
<p style="text-align:left;"><span style="font-size:small;color:#000000;font-family:Times New Roman;"><span style="font-size:12pt;color:black;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="color:#000000;"><span style="color:black;text-decoration:none;"> </span></span></a></span></span><span><strong><span style="font-size:large;color:#008000;font-family:Arial;"></span></strong></span></p>
<p style="text-align:left;"><strong><span style="font-size:large;color:#008000;font-family:Arial;"><span style="font-weight:bold;font-size:18pt;color:green;font-family:Arial;"><a title="Join our Group FunAndFunOnly (www.FunAndFunOnly.net) - SridhaR" rel="nofollow" href="http://groups.yahoo.com/group/fun_and_fun_only" target="_blank"><span style="color:#008000;"><span style="color:green;text-decoration:none;">DO TAKE CARE ABOUT YOUR HEALTH&#8230;&#8230;&#8230;&#8230;&#8230;&#8230; </span></span></a><span><span style="color:#008000;"></span></span></span></span></strong></p>
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		<title>Man Utd win in dramatic shoot-out</title>
		<link>http://akusham.wordpress.com/2008/05/22/man-utd-win-in-dramatic-shoot-out/</link>
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		<pubDate>Thu, 22 May 2008 06:10:28 +0000</pubDate>
		<dc:creator>akusham</dc:creator>
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		<description><![CDATA[ For news click @ picture.   They have proved that work hard and teamwork can lead to success and money alone can&#8217;t buy success.        <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=akusham.wordpress.com&amp;blog=1660350&amp;post=75&amp;subd=akusham&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p> For news click @ picture.</p>
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<p>They have proved that work hard and teamwork can lead to success and money alone can&#8217;t buy success.</p>
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		<title>&#8211; Islamic ways of treating migraine -</title>
		<link>http://akusham.wordpress.com/2008/05/08/islamic-ways-of-treating-migraine/</link>
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		<pubDate>Thu, 08 May 2008 03:19:58 +0000</pubDate>
		<dc:creator>akusham</dc:creator>
				<category><![CDATA[Life]]></category>

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		<description><![CDATA[Base on true story from others&#8230;&#8230; &#8230;..                                                                                                 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=akusham.wordpress.com&amp;blog=1660350&amp;post=73&amp;subd=akusham&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p><span style="font-family:Courier New;"><span style="font-size:10pt;"><a class="aligncenter" href="http://www.famc.org/images/new/headache.gif" target="_blank"><img src="http://www.famc.org/images/new/headache.gif" alt="" width="410" height="337" /></a></span></span></p>
<p><span style="font-family:Courier New;"><span style="font-size:10pt;">Base on true story from others&#8230;&#8230; &#8230;..                                   </span><br />
<tt><span style="font-size:x-small;"><span style="font-size:10pt;">                                                                          </span></span></tt></span><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">Alhamdullillah. ...I'm an acute migraine sufferer to the extent of           </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">vomitting and becoming imbalance. Every time it happens, I have to take     </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">antacid </span></span></tt><tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">&amp; synflex. Antacid is to line the stomach before taking synflex which is a </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">stronger pain killer than panadol. This is to let you know t he             </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">strength of synflex that so much so I have to take antacid prior to         </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">swallowi! ng synflex. This worries me quite a bit as taking pain killers     </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">posed </span></span></tt><tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">other health concerns later. I've tried many times to manage it without     </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier;"><span style="font-size:10pt;font-family:Courier;">swallowing synflex but it got worst. Hence, I'm resigned to probably       </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">take synflex for the rest of my life at that time!                         </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">                                                                          </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">Then, one day one of you have so kind heartedly emailed me the ways and     </span></span></tt><br />
<span><tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">hows to cure headache by one Singapore Ustazah (sorry can't                 </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">remember the name of the sender as well as the Ustazah). The method         </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">includes reading this ayat.  I've tried it and Alhamdullillah, being a bad </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">migraine sufferer, I'm amazed at the miraculous cure! However, you have to </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier;"><span style="font-size:10pt;font-family:Courier;">do it repeatedly.                                                           </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">                                                                          </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">For once in my life, I did not need to take synflex ! You see, strangely   </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">about migraine sufferer, we can feel when the attacks are coming and       </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">when it starts to ebb away.  So, friends, save this method onto your       </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">handphone "Notes" or "To-do List"  so that when you have a headache and     </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">with strong conviction, do the method, Insyaallah, it will work !     </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">1. Read Al fateha (1 x )                                                   </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">2. Read Surah Al Ikhlas (3xs )                                             </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">3. Read Surah Yassin ayat ke 58 " Sala mun Qaulan Minrabbirrahim" (3xs )   </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">4. Read Selawat (3xs )                                                     </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">                                                                          </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">What I did was, I blew it on my palms and put my palms on my head for a     </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">while.   After that, I repeat the whole process again. I hope by           </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">sharing this experience, we become more confident of ayat2 Allah. Another   </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">sister has shared her experience below. Please read. This ayat is           </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">really powerful!                                                           </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier;"><span style="font-size:10pt;font-family:Courier;">                                                                          </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:C;"><span style="font-size:10pt;font-family:'C!ourier New';">True story : my story . My sister was staying with me some months ago.  My </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">sister was bleeding profusely akibat pendarahan dalaman                     </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">(internal bleeding).  Teringatkan Pak Kiai di Rawang yang sering merawat   </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">sister itu, I asked my niece to call and ask him what we should do?         </span></span></tt><br />
<span><tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">He said "baca ayat 58 dari surah Yassin dan niat sambil meniup kearah       </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">duburnya bagi menghentikan pendarahan tersebut".                           </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">So my niece pun buatlah. A few seconds later darah pun berhenti. Oh god,   </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">what a miracle, alhamdullilah, leganya.                                     </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">                                                                          </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">From that day onwards, itulah yang saya buat apabila ada orang yang perlu   </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">bantuan menghentikan pendarahan. Yakinlah dgn ayat2 Allah.                 </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">RAHSIA SURAH YASSIN AYAT KE 58                                             </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">Barangsiapa yang membaca YAASIN sepenuhnya dan pada ayat ke 58 surah       </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">tersebut "SALAAMUN QAULAN MIN RABBIN RAHIM" diulang sebanyak               </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">7 kali untuk 7 niat baikmu, Insya Allah dengan izin Yang Maha Esa dan Maha </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">Kuasa, semua hajatmu akan dikabulkan.                                       </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">                                                                          </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">Sampaikan dakwah ini kepada sahabat anda tiada kerugian bahkan digalakkan. </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">Ikhlaskanlah hatimu menyampaikan dakwah ini kerana Allah.                   </span></span></tt><br />
<tt><span style="font-size:x-small;font-family:Courier New;"><span style="font-size:10pt;">Dunia adalah pentas, akhirat tempatnya yang sebenarnya.. ...  </span></span></tt></span></span></p>
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		<title>11 Januari &#8211; GiGi</title>
		<link>http://akusham.wordpress.com/2008/05/08/11-januari-gigi/</link>
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		<pubDate>Thu, 08 May 2008 03:09:16 +0000</pubDate>
		<dc:creator>akusham</dc:creator>
				<category><![CDATA[Life]]></category>

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		<description><![CDATA[  Sebelas Januari Bertemu Menjalani Kisah Cinta Ini Naluri Berkata Engkaulah Milikku Bahagia Selalu Dimiliki Bertahun Menjalani Bersamamu Kunyatakan bahwa Engkaulah jiwaku Akulah Penjagamu Akulah Pelindungmu Akulah Pendampingmu Di setiap langkah-langkahmu Pernahku Menyakiti Hatimu Pernah kau melupakan janji ini Semua Karena kita ini manusia Akulah Penjagamu Akulah Pelindungmu Akulah Pendampingmu Di setiap langkah-langkahmu Chorus: Kau [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=akusham.wordpress.com&amp;blog=1660350&amp;post=72&amp;subd=akusham&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p class="lyrics">Sebelas Januari Bertemu<br />
Menjalani Kisah Cinta Ini<br />
Naluri Berkata Engkaulah Milikku<br />
Bahagia Selalu Dimiliki<br />
Bertahun Menjalani Bersamamu<br />
Kunyatakan bahwa Engkaulah jiwaku</p>
<p>Akulah Penjagamu<br />
Akulah Pelindungmu<br />
Akulah Pendampingmu<br />
Di setiap langkah-langkahmu</p>
<p>Pernahku Menyakiti Hatimu<br />
Pernah kau melupakan janji ini<br />
Semua Karena kita ini manusia</p>
<p>Akulah Penjagamu<br />
Akulah Pelindungmu<br />
Akulah Pendampingmu<br />
Di setiap langkah-langkahmu</p>
<p>Chorus:<br />
Kau bawa diriku<br />
Kedalam hidupmu<br />
Kau basuh diriku<br />
Dengan rasa sayang<br />
Senyummu juga sedihmu adalah Hidupku<br />
Kau sentuh cintaku dengan lembut<br />
Dengan sejuta warna</p>
<p class="lyrics"> </p>
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